Health Benefits of ARTICHOKE :

• Artichoke's antioxidant helps slowing the process of aging. It is good for our skin health, too.
• Artichoke is another vegetable that is a really good source of Iron. Eating it will help prevent any health problems associated with iron deficiency such as Anemia.
• Artichoke also helps our brain to function well.
• Artichoke is good at maintaining our bone density.
• Artichoke helps lower the blood pressure and fights various cardiovascular diseases.

Artichoke Part #1 #2 #3

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