Pain hasnt subsided. Really bad. Did my stretching routine, washed the dog and cleaned the house a little. Drinking some lavender tea to hopefully calm some. Wanting to make some dinner and watch a baseball game as relaxing as possible. Some more yoga and showers. My heating pad broke last night when i really needed it :(. I think my wife is picking me one up from my moms hopefully. Massage and chiro tomorrow. And scheduling accupuncture. Was suppose to today but i didnt get to bed til sunrise and woke after 4pm :(. Alot of tears last night. Im trying freaking hard and still have more to do.
