If your chest, throat burns and gas forms, you must understand that your stomach getting acidity. Regular diet and healthy diet supplement can help you get rid of acidity.

Why is acidity?

If you do not eat gastric medicines before taking antibiotics before eating excessive frozen poultry, before taking extra medicines, such as getting rid of acidity. Playing extra spicy food.

Smoking and alcohol and caffeine acceptance are also one of the reasons for acidification. Our stomach emits a type of acid to start the digestive process. And acidity is only when there is more acid emission than the requirement.

Be aware of acidity while having time. There is no need to buy expensive medicines for acidity, some common ingredients that can be found in our kitchen can remove the acid.

Let's not know how to get rid of acidity.

Aloe Vera:

Solving problems with many abdominal problems and also solves the problem of acidity by aloe vera. Drink an ounce of Aloe Vera juice mixed with 2 ounces of water.

Vitamin D:

If adequate vitamins are taken, it helps to cure digestive tract infection. The source of eggs, cod liver oil, milk, fish Vitamin D.

Chips, Cookies, Pizza:

Processed food, such as chips, cookies, and pizza, inhibits bacterial balance in the digestive tract. So avoid acidification and stay away from processed foods and eat fresh vegetables and fruits.

Baking Soda:

Take one spoon baking soda and mix it in a glass of water and get into the moonlight. However, those who have high blood pressure or those who have to eat sodium will not agree to this procedure.

Cucumber Salad

Try to eat cucumber salad with dry food, Acidity will stay away from you.

Ginger:

Ginger cools the digestive system. Ginger is the type of stomach ache, gas resistant. Take a cup of hot water to get rid of acidity immediately after eating half a teaspoon of ginger.
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