Absolutely, yes! It is valuable to understand that anger and fear are not really separate, so when anger is triggered - maybe seek to learn what the fear is that is associated to it.
Absolutely, yes! It is valuable to understand that anger and fear are not really separate, so when anger is triggered - maybe seek to learn what the fear is that is associated to it.
RE: How Much Anger is 'Normal'? The Role of Anger in Evolution And Maintaining Free Will / Balance.