The reasons for blood sugar increase can be:
The main medical discipline of diabetes Regularly eat medicines and procedures. Diabetic patients can not eat all kinds of food if they want. Even if you can eat some food, it is very small. As irregularities increase blood sugar, some diets can lead to diabetic patients on the verge of death. For diabetic patients, blood sugar or sugar is increased for various reasons.
• If there is more sugar content in the food list (rice, biryani, bread, paraota), the blood sugar increases.
• Sugar nutritious food (cake, jam, jelly, condensed milk, soft drinks, tea sugar, ice cream etc.) Regular play will increase the chance of increased blood sugar.
• Ginger, butter, chana, red meat and more blood sugar increases.
• Smoke, alcoholism, fast food can increase blood sugar.
• Sugar can increase blood if not enough sleep.
• Worry is the main enemy of diabetic patients. It does not only increase the blood sugar in the patient, it also plays a role in the disease.
Diabetic patients only have to eat a few more times. After eating a lot of food on a long time without eating food, blood sugar increased.
• White rice rice type 2 increases the risk of diabetic patients. A 2012 study found that eating white rice diet increases the risk every day by 11 percent. The food can also increase sugar levels. Instead of eating brown rice food. Blood sugar levels are in control.
• Serum, sugar and creamy blended coffee are very harmful for diabetic patients. A cup of blended coffee contains 500 calories, 98 grams of carbohydrate and 9 grams of fat. Instead, choose non-fat version coffee.
• Vitamins and fiber are available as a result of all the freshness. Some of the result is a lot of sugar. Banana, the nutrient value of watermelon, but it has plenty of glucose. Blood sugar can increase. So eat more than blueberries and berry fruits.
• Diabetic patient's blood sugar is not controlled if it is not physically employed. Try to burn as much as you eat. Work at home. Walk for at least one hour and take a light exercise every morning and afternoon. Try walking three steps per second. Because, just do not walk, you have to sweat.
• Chinese food is delicious, but it is harmful for diabetic patients. It contains enough ingredients to increase blood sugar levels.
• Fruit juice is very healthy in breakfast, but it is a threat to diabetic patients. Apart from this, there are plenty of sugar in the fruit available in the store. Instead, you can eat one or two pieces of fruits that contain less sugar.
• Fresh food for French fries diabetic patients. Playing a little more blood sugar levels will increase. The Diabetes Association asked to avoid it.