I love this!! Im at my first job where its primarly sedentary, and its killin me. I try and get up every hour at least once and stretch and walk around. Thanks for the reminer, going to get up and do some squats now ;D
I love this!! Im at my first job where its primarly sedentary, and its killin me. I try and get up every hour at least once and stretch and walk around. Thanks for the reminer, going to get up and do some squats now ;D
RE: Why Finding Ways To Be Active Is So Important!! | Dtube Vlog