A great post!
I haven't been able to workout in the past couple of weeks (medical stuff) and my focus and energy are completely gone :(
We always tell our readers that being active is one of the most important parts of a healthy lifestyle, which I've been experiencing in the past few months since I started losing weight.
It literally has no negative effects, it can only improve your life :)
RE: How Sedentary Lifestyle Affect your Brain - by @dcrypto