What Is A Lectin And Why Is Your Nose Running?

So what is lectin? Lectins are found in nightshades like potatoes and tomatoes. They also exist in all seed bearing vegetables which are technically fruits. Dr. Steven Gundry says if you want to heal autoimmune disease, IBS, arthritis, migraines, and brain fog, and sinus issues, then you need to "stay away" from them, completely.

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