1 drink water. A lots of it
2 Change your diet
3 Exercise
4 ceep your mind
5 Practice mindfulness
C329B60B-6280-47C0-81A6-D6801D1FCD4E.jpeg
1 drink water. A lots of it
2 Change your diet
3 Exercise
4 ceep your mind
5 Practice mindfulness
C329B60B-6280-47C0-81A6-D6801D1FCD4E.jpeg
