Daily Challenge Completed - 250 reps
25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats
Body weight exercises with 14lb vest.
My workout is getting too easy again. I think I need to increase the weight.
Daily Challenge Completed - 250 reps
25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats
Body weight exercises with 14lb vest.
My workout is getting too easy again. I think I need to increase the weight.
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 119