Yeah it's a killer for sure. I spent years doing rotating shifts of day work and nightshift on a 2 week cycle. It was like I had jetlag the whole time and was constantly in a zombie like state. I'm sure it took a few years off my life.
Yeah it's a killer for sure. I spent years doing rotating shifts of day work and nightshift on a 2 week cycle. It was like I had jetlag the whole time and was constantly in a zombie like state. I'm sure it took a few years off my life.
RE: The Dangers of Shift Work