Green tea or green tea is a beverage very beneficial for our health. Drinking green tea every day can be avoided by various diseases. Green is very popular all over the world because of the beneficial aspects.
Reduces Weight: Reduces Green Tea Weight It helps to reduce excess fat by increasing the digestive system. Ketchin, which is in green tea, plays a leading role in the stomach fat. So you can eat regular green tea to reduce excess weight.
Reduces the risk of diabetes: Drinking Green Tea reduces the risk of type-2 diabetes. According to a study, if anyone drinks green tea every day, the risk of getting diabetes is reduced by 42 percent.
Prevents premature aging: Regularly drinking green tea prevents premature ejaculation. It also helps to decrease body armor.
Reduces stress:Thinin in the green makes the body and mind relax and helps to reduce stress.
Reduces the risk of heart disease: Regular green tea reduces the risk of heart disease by reducing bad cholesterol in the body. Apart from this, the polyphenol protects the heart from harm. Along with this, Green T also helps reduce the risk of stroke.
Remove cold-cough: Green plays a beneficial role in preventing cold-cough. These include strong antioxidants which increase immunity.