and I really want to learn.
So also today I was breathing, taking a 1 min cold shower twice and did push ups , even I totally didnt feel like doing it. But what would I write then today here? So steemit and espically your support is helping me push through the lows and therfore changing my life for the better already.
Retention times
Round 1 : 57,34 sec
Round 2 : 49,13 sec
Round 3 : 47,78 sec
Round 4 : 43,35 sec
43 push ups
breaht motherfucka