The Absolute Best Guaranteed Way To Lose Weight.

1. Stop putting so much damned food in your mouth.
2. Use the extra time from not putting so much damned food in your mouth to exercise.
   The End.

BONUS TIP:
Use all the extra money you have saved from not having to buy so much damned food to put into your mouth, add it to all the damned money you have saved from not needing to buy any more diet plans, health plans, self-help books, gym memberships etc. etc. and invest it in Steem.

You're welcome.