For every 100 grams of garlic contains 150 calories, 33 grams of carbohydrates, 6.36 grams of protein. Garlic is also fortified with Vitamin B1, B2, B3, B6, vitamin C, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. Here are some benefits of garlic for health ?
Treating acne
Improve heart health
Prevent cancer
Kill the Bad Bacteria in the body
Treating toothache
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