Good afternoon friends and steemian fans all at this time I will post about the avocado fruit.
Who does not know avocado fruit. The fruit that almost everyone likes this turns out to have many benefits. Fruit avocados lately more popular. Avocado has a healthy fat content and also has a filling effect. So, this fruit is highly recommended by those who want to lose weight and reduce saturated fat intake. Some think that avocados make fat because it has a high fat content. Of the wrong perception. Avocados contain unsaturated fats which is good for lowering cholesterol levels. Ingredients of Avocado: saponins, alkaloids and flavonoids, avocado flesh also contains tannins, while avocado leaves contain polyphenols, quercetin, sugar persohit.
Some kinds of diseases that can be treated with Avocado fruit is a disease Sprue, can be to moisturize the skin of the cingle, efficacious for urinary stones, for headaches, for high blood pressure or hypertension, to overcome nerve pain, gastric pain, mengatsi Swelling breathing channel, toothache, diabetes or diabetes mellitus even for women who experience irregular menstruation.
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