This year I've decided to change my diet, well, I haven't actually planed on doing it, but it occurred to me quite spontaneously that I am what I eat. The phase is old as the world and still it took me 25 years and 4 months to realise it.
I still don't know much about proper nutrition and it seems to me that the more I read into it the more complicated it gets. There are as many opinions as people. So, I decided to make it in my own way, and see what works the best for me and let's call it "learning by trying".
I must be honest with you, I'm not a food planer, looking for the best receipts on the internet and spending much time cooking. I'm more of a spontaneous cook, who, when feeling hungry, opens the fridge and makes a masterpiece of whatever I have.
And today's receipt is a very quick veggie salad with red radish, tomatoes, ruccola and some fancy cheese.
A quick instruction:
- Cut a tomato, 5-6 radishes and put them on a plate. Salt and pepper them.
- Wash riccola, add to the plate.
- Cut the cheese, add to the plate. Important part is to make it look goood!
- Use some balsamic creme and I used walnut oil (but all plant oil will be sure good).
- READY!
Easy peasy and quick. If you're learning, working, sitting with your adorable kids or whatever, this can be a very quick, healthy and time- sparing thing to cook.
Thanks for reading
Loves,
V xx