YES!! Say you are really tempted by sugar. You think about it all the time. Crave it. If someone brings out a cake you're like all a jitter, wanting that thing. But the more you use your willpower, eventually you just look at it and the habit is there - there's no real reaction, just a 'no thanks, I don't eat sugar' - an almost automatic response. No big deal.
RE: Why I have become a vegetarian