I ain't need meaty viand for my meal, all I need is healthy living
Fiesta made a blast yesterday in our barangay. People were so enjoyable celebrating the fiesta. Many foods, fun, entertainment and other enthusiastic trip for the celebration. There was a disco event happened last night wherein many dance and enjoy gracefully. Each town were preparing foods for the visitors. Everyone got so busy at all.
After the celebration many got tired, hangover and many trashes to clean yet we did ignore everything just to have our foodtrip. Because we were full of yesterdays event eating meat, pork and other fatty foods, we have this healthy recipe to fight back all we eat during the fiesta celebration.
Scrummbled Squash
This is my favorite recipe I always made together with my cousins to have our foodtrip. Since we've got hangover during the fiesta and we don't want to eat anymore the reamining recipes last night, we did cooked this delicious Scrummbled Squash. This is to have a healthy eating because it is purely made with vegetable squash.
Ingredients
- 1 slice of squash
- 4 eggs
- onions
- garlic
- 1 tbsp. of salt
- oil
Procedure
Slicing
What's first thing to do? Is to sliced the squash in cubic form not in a big size but rather small one. Make it thin in slicing and control the size as you slice the squash. Becareful in using knife always. Have it first in a long one then you can immediately slice it into cube.
After slicing everything, put it together in a clean bowl. Make sure that it will not pour.
Then clean it with fresh water to get the dirt from the utensils you used.
Afterwards, start slicing also the garlic and onion. Make it the same in size as you did to the squash.
Egg Beating
The next step all you need to do is to start beating the egg. Get another clean bowl to put the beated eggs. Instead of using a machine for egg beating, we just used fork in beating yet its still okay as long as you did it properly. In beating, you must shake will the egg and must combined properly the egg white and yolk. You can just determine easily if it was already combined and finish.
This is the video in beating the egg.
Mixing
The third step is to mixed all the ingredients for your scrummbled squash. Put all together the sliced squash, onions, garlic, 1 tbsp. of salt and the egg. Mixed it in a bowl then start beating again.
With beated egg
Cooking
After mixing everything it is time now to start cooking your desired recipe. Put first an oil in your frying pan. Wait until it become hot already.
Afterwards, start cooking your food by putting just a quite amount of mixed ingredients. Becareful in putting because the oil might burst out in the pan. It is all up to you if you will use a big size of frying oan to finish it easily. In this cooking activity we had, we just used this small pan that's why we can only fry one pour of the mixed ingredients.
Video in frying
Just wait for a few minutes because it is just easily to cook. Then if you already saw it become brownish then it is the time that it is already cooked.
Just continue frying.
This is now the output of our very delicious Scrummbled Squash.
I hope you gain knowledge from this article. Thank you also for appreaciating my cooking activity. Have a blessed day everyone.
yours truly,