As a person who is trying to stay healthy, I find this blog very interesting and beneficial. Thank you for the hard work.
I have posted an article myself in which I provide tips to lead a healthy life. They are simple and very doable. Check it out: https://steemit.com/food/@indie.highsmith/tips-to-lead-a-healthier-life
RE: Food and Nutrition Awareness | Control of Blood Pressure with Food