Cold courgette yoghurt soup
Cold courgette soup
Hello my dear ā„ follower
Hot or not? As a confessed supporter, I can do without it even in the summer š Even at high temperatures, I can sit in front of a plate of hearty stew.
But I also need a bit of cooling from time to time, so it's a cool soup, especially when the days are very hot. Today I'll show you a recipe for a cold courgette yogurt soup, which is really delicious and refreshing. To make it a bit "fancy", I put the soup for my photo into a hollow, round zucchini filled from the garden. š Of course, the soup, served in glasses or supplements as good, but a bit "Chi-Chi" may Be the first.
Ingredients:
1 medium courgette
250 g of frozen peas
400 g of Greek yoghurt
1 onion
1 clove of garlic
Salt pepper
1 small handful fresh basil leaves
1 lime
500 ml of water
1 tablespoon vegetable oil for frying
Preparation:
First, the onion is chopped into fine pieces. The zucchini also cut into small cubes.
In a saucepan let the oil get hot and saute the onion. Now add the courgette cubes and press the garlic with a garlic press. Mix well and fry on small heat for approx. 7-8 minutes until the zucchini is slightly softer. Really salt, the whole already tolerates a well-heaped TL salt ...
The next step is to add your frozen peas, which do not have to be defrosted before. Add the water and simmer the soup for 15 minutes.
Then take them from the stove and let them cool down a few minutes.
Add the Greek yoghurt and add the basil leaves, which have previously been slightly plucked. In addition you add a few sprinkles of lime juice (about half of the lime).
Now purify your soup with a magic wand or blender. If you have a Blender / Mixer, you can of course use it.
Then taste the soup with black pepper, salt and the rest of the lime. Mmmmmmhhhh she already tasted warm super š By the Greek yogurt, which incidentally also often lands with me on the breakfast table she gets a slightly sour note.
Your soup is now in the refrigerator for at least 5 hours, because we want to serve it cold.
Before serving, if necessary, taste again and then may already be dressed. Such a cold soup makes itself particularly good in pretty glasses and if you like, then it decorates with a few basil leaves.
I wish you a lot of fun. And now a question to you: Hot or not? How are you to cold soups on hot days and what are your favorite creations?
Leave me happy your comment, I am already very excited ...