the problem with a plan like that is you are not learning long time skills to keep it off once you reach your goal. If you can find a successful plan that you can maintain for the rest of your life that is where the long term success will come in.
the problem with a plan like that is you are not learning long time skills to keep it off once you reach your goal. If you can find a successful plan that you can maintain for the rest of your life that is where the long term success will come in.
RE: My Weekly Shop* Get In shape for 2018πͺ#2. Low Carb/ Meat only