Today I have steak tuna and asparagus
Tuna is a priority weight loss but it also has some other effects:
- Weight loss.
- Preventing atherosclerosis.
- Lower levels of "bad" cholesterol
- Eating tuna during mid-term pregnancy is beneficial for the baby's brain
- Protect the liver and strengthen the liver function.
- Prevent anemia, iron deficiency.
Fresh tuna washed with white wine, marinated with salt, pepper and steamed
Asparagus steamed
Decorate everything for a plate and then sprinkle with steamed fish sauce. Enjoy it
