A Staple to Any Great Diet - Steak and Veggies!

Steak has a lot of great health benefits and I love a nice steak when it's cooked properly!

I made this steak with a simple rub, here are the ingredients for the whole meal:

  • Brisket Rub
  • Red Hot Pepper Seasoning
  • Black Pepper
  • Himalayan Salt
  • Mixed Stir Fry Vegetables
  • 1lb Steak

I cooked the steak on the stove on low heat for 6 minutes on each side.


The steak came out as medium-rare and was really tender and delicous!

Hope you enjoy! What's your favorite cut of meat?

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