| INGREDIENTS: |
|---|
- 1½ cups- 2 cups chopped ham
- 1 small white onion, chopped
- 1 red bell pepper, seeded and chopped
- 1 Tablespoon Vegetable Oil
- 3 eggs, lightly beaten
- 3 cups cooked rice
- 1 cup pineapple tidbits
- 1 Tbs sesame oil
- 2-3 Tablespoons soy sauce (more or less to taste)
- 2 Tbsp chopped green onions (optional)