aloo ghost one of delicious dish of our country because he has cheep dishes of my country we add goad meet it is also called mutton meat is make him very spicy ginger made him tasty aloo make him curry makes for weight high many benefits of aloo has many vitamins like vitamins C
aloo (potato) are very good source of vitamin B6 a good source potassium and potato food is very low for saturated Fat aloo gosht is one of the well known and all time favorite curry of pakistani cuinies the ghost meat offers plenty of nutritional value and many benefits