People are enjoying trade-free fitness, what about you ?
Which trade-free are you going or joining.
I recently become British Olympics weightlifter. You can join me there. Where are competition in UK but I can go because I need to go to slavery jobs. Sad that we don't have trade-free workplaces and humanity.
What is your goals in your training? Do you have any ? My goal to be fit and healthy. People think that having a big biceps is fitness, when in reality it is not :))
Do you know fitness calculator with which I can calculate fitness level. In school were test made of pull ups, running, jumping, push ups, hamstring stretch. If you can do them so it is mean you passed your fitness Level. But what about older people . How to calculate fitness? Amy open source ideas?
I got small left elbow I hurt from the last training l,but it is seems ok now after a day rest . Are you ready for more weightlifting? I am always exited.
Join trade-free movement or create trade-free products and services like me www MyWorkoutArena.com
Happy lifting fellas don't become a tortillas.
Just joking 🤣