My overral experiences with exercises are okay. My main form of exersizing is walk/jogging for 1 hr. Because I'm scared of bulking up, naturally i have a masculine frame, I'm brod shouldered and square like. Unfortunately, my treadmill just broke yesterday, so my husband and i purchased a cycling bike. I love cycling so I'm hoping for the best.
RE: Any Nutritionist or Dietitian on Steemit?