Posting today about shrimp and some of its benefits.
Shrimp can be encountered in fresh water and fresh water. Today, freshwater and freshwater shrimp are massively raised in most countries. And I want to talk about shrimp shrimps.
Shrimp ketak.
According to sources from wikipedia shrimp Ketak (Mantis Shrimp) has another name of shrimp Lubuk or also often referred to as shrimp fan, shrimp ronggeng, grasshopper shrimp, shrimp, etc. in some areas in Indonesia. Shrimp Ketak is one type of crayfish / coral reefs are commonly found in marine waters of the Hindi and Pacific.
This shrimp is also quite a lot in Indonesian waters, although now the quantity is different from the first. In ancient times the fishermen would throw it if found this shrimp caught in the net, but now no longer because this is one of the target shrimps that have high buying and selling factor.
Facts About Shrimp Life
The Ketak Prawns have some unique and easily recognizable physical features that are flat-shaped like a fan.
Shrimp or fan live on the sidelines of rocks with sandy substrate, this is done to live life in many ways such as where to find food, breeding grounds, and shelter.
His body tends to brighten yellowish color
Hard skinned
Has 6 spines in the tail
Antenna 1 pairs on the head
Has 10 segments of the abdomen
Slightly thin hair
Soy shrimp taste is very tasty, so it is quite expensive after sold in the market
Shrimp Shrimp Classification
Latin name = Thenus orientalis
Phylum = Arthropods
Subfilum = Crustaceans
Class = Malacostraca
Order = Decapoda
Family = Scyllaridae
Subfamily = Theninae
Genus = Thenus
Species = T. orientalis
The various benefits of shrimp ketak are:
Maintain heart health
Consuming shrimp can be used to maintain heart health. Because in the shrimp ketak has a variety of content one of which fatty acid content that can be used to lower bad cholesterol that prevents the occurrence of clotting pieces of blood that cause heart health disrupted. For those of you who want to avoid various heart diseases and maintain heart health you can consume shrimp as a solution.As a diet.
Shrimp ketak turned out to be used as a diet because in the shrimp ketak have low energy calories so well consumed by someone who wants to diet. Shrimp ketak is also one of the food recommendations for someone who is doing a diet program.
- Maximize the function of vital organs.
The content of vitamins contained in the warehouse can still be useful to maximize the function of vital organ organs contained in the body. The function of vital organs contained in a healthy body will help to avoid unwanted diseases. For that consume shrimp ketak will help to maintain your body health.
- Meet the needs of protein.
The content of protein benefits contained in the ketak shrimp is very easily absorbed by the body, so the shrimp ketak can be used to meet the needs of protein in the body. Required protein requirement will help to maintain body health.
- Prevent low blood disease.
One of the benefits of consuming shrimp ketak is shrimp ketak can prevent the occurrence of low blood diseases. This is because the content contained in the shrimp play a role in the formation of red blood cells that help to meet the needs of blood cells contained in our bodies. With the fulfillment of the needs of blood cells in our body then we will avoid low blood disease or anemia.
- Maintain eye health.
In addition to use to treat low blood disease or anemia was found contained in the shrimp ketak also useful for eye health. For that by consuming shrimp ketak then you can avoid the various diseases caused by impaired eye health.
- Maintain healthy skin.
Besides being used to maintain eye health it can also be used to maintain healthy skin, because in shrimp there is a high vitamin E content. High content of vitamin E will help to maintain healthy skin and avoid dull and scaly skin.
- Maintaining bone health.
Not only used to maintain skin and eye health consume shrimp ketak can also be used to maintain bone health. This is because vitamin D and calcium contained in the shrimp are very high so it helps to maintain bone health.
- Maintain dental health.
Not only bone health of vitamin D content, calcium and potassium are high helps to maintain your dental health. So by consuming shrimp ketak will be protected from various diseases caused due to disturbed dental health.
- Maintain joint health.
The content of vitamin D and phosphorus also helps to maintain healthy joints in your body. So you can avoid the various diseases caused by joint health is disrupted.
- Improve children's intelligence.
Consuming shrimp can also be used to improve the intelligence of children because vitamin D, B12 and omega 3 are very high will help to improve intelligence in children.
That's the various benefits you get when you consume a ketawat shrimp. Eat healthy and nutritious foods so you can avoid unwanted diseases.
Hopefully useful 😊