I don’t like to use the word “hate” but I HATE smoothies! I don’t even like Jamba Juice!
But I don’t eat enough fruits and veggies in a day and smoothies are the fastest way to eat A LOT of them.
I am just starting out with recipes but I have found one that I actually kind of like!
- 1 Chobani Greek Yogurt Peach
- 5 strawberries
- Handful of blueberries
- 2 1/2 rings of pineapple
- 1/2 of an apple
This is when you add some water and grind it down
- 1/2 banana
(note: these overpower smoothies so if you don’t like the taste of banana then don’t use any!) - Handful of spinach
(note: use kale too if you have some!)
Now add ice if you want it cold and grind it down again
And there you go! (:
