Lose 10 pounds in 3 days. The "Military Diet" Day 1.


You probably have been wondering how come whatever you do doesn't work or It does work but it takes a long time. I know, IT SUCKS.!

Introducing the Military Diet. Day 1. Complete

What should you have for breakfast?
Wheat bread with peanut butter
Water or:

Coffee or Tea (no sugar for both options nor creamer for coffee)

I hope you learned a lot! I will be posting the next meals and also for the next days. I hope you learned a lot.
Remember to upvote, resteem, and comment me if you upvoted me as I shall give it back to you. Thank you for reading!

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