Yesterday was a successful day, I went to the gym for a chest training. I started with dumbells and with the ropes. After a few wonderful exercises I also started on my biceps and triceps. Normally I only use biceps or triceps after a large muscle group. but because I still had energy left, I did them both. and finally I finished my training with a super set of bench presses.
This is my first Dtube video, I hope you like it. More videos are coming. What do you want to see, let me know.
Mr. Titanium.
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