Oh that's a shame that the video is not working for you:/
I have read your article, I definitely agree with what you say at the end - the best moment to start is when you think of doing it. Also, I like your idea of starting small and doing a bit more everyday - this puts less pressure on you and also allows for the change to happen more naturally.
RE: Beat Procrastination and Take Action in 5 seconds | Inspirational Vlog #4