Today I will show you how to make poached salmon with delicious and healthy salad. Incorporate some Omega-3 into your diet with this delicious salmon and vegetable salad. Light and substantial, this sophisticated salmon recipe is a foolproof dinner option. This recipe eliminates the need for extra oil or butter. The fish becomes buttery and just flakes away. It’s the juiciest salmon you'll ever have.
Ingredients
1/3 of lemon juice
4 cherry tomatos
1/4 of long cucumber
4 radishes
Half of bell pepper
1 tbsp of low fat cream cheese
50 gr or half of romaine lettuce head
bunch of parsley
Half of pomegranate
Salmon Fillet
2 Bay leafs
peppercorns
lemon slice
500 ml/ 1 pint of water or 2 cups
Directions
Step 1: In a small sauce pan, add your water, bay leafs, peppercorn and lemon. Let it reach boiling point.
Step 2 : Add your salmon and poach it on low heat for 10 min.
Place all your vegetables into Master-slice ( or chop them by hand ), add lemon juice, cream cheese, season and move several times until its all chopped up for you.
Step 3 : Take your pomegranate - cut in half, use the back of the wooden spoon and hit hard until they all fall out.
Step 4: Place your salad onto a serving plate, add pomegranate, add poached salmon and enjoy!
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