-Sun salutations b

This is an salutations b from asthanga
It goes like this
-Start in prayer

1. Inhale to chair pose
2. Exhale forward fould
3. Inhale halfway lift
4. Exhale step, jump or float to plank pose or chaturanga
5. Inhale cobra pose
6. Exhale to down dog
7. Inhale step your right foot in front to warrior
8. Exhale plant your hands and step back to plank pose or chaturanga.
9. Inhale cobra or up dog
   10.exhale down dog
   11.inhale step left fot in front to warrior
   12.exhale plant your hands step back to plank pose or chaturanga.
10. Inhale to cobra or up dog
11. Exhale down dog
    15 inhale jump, step or float even go come up to your handstand.
    16.exhale forward fold
    17.inhale to chair pose
12. exhale to prayer.

My video is at DLive