With Adrian in London, I discuss the nuances of biohacking motivation, wakefulness, and working memory for high-leverage skillset acquisition. Read 📑 Everything mentioned here Confused? Invest at least

You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that

Have you ever wondered why you can't fly from New York to London on the supersonic Concorde? Why didn't we go back to the moon or colonize Mars? This book makes the case that it's because we've hit peak

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In

Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that after a few weeks of dosing enhances cognition, attention, and memory along with an anti-anxiety

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits

In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge

In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science recognizes, and reveal four association techniques to catalyze original awareness. In

안녕하세요? Ria입니다 :) 작업 기억에 대해서 조금 더 내용을 다뤄보고 싶어서ㅎㅎㅎ 2부로 찾아왔습니다! :-) 작업 기억의 언어 심리학적 접근에 대한 내용입니다. 작업 기억이 발성과도 연관이 있다는 사실! 알파벳 F를 눈으로만 외우도록 시킨 후 회상을 하게 합니다. 아까 외운 알파벳이 무엇이었냐고 물어보는 것이죠! 그 상황에서 F를 기억하는 사람도 있지만,

안녕하세요? :) Ria 입니다. 심리학에 관심이 많은 분들이 많으시기에 제가 한 때 푹~ 빠져서 공부했었던 언어 심리학에 대한 글들을 적어볼까 합니다. 저 또한 글을 쓰며 언어 심리학에 대한 내용들을 다시금 상기시킬 수 있을 것 같습니다. :) Chapter 1. 작업 기억과 장기 기억 심리학에서 말하는 기억은 크게 2종류가 있습니다. 작업 기억과 장기 기억인데요.