#workexercise

Today has been a hectic one. Starting with a walk to the 15 mins away bus stop to Church and from Church back home and again to the bus stop for work. At work, it has been very fast paced with a lot of

It is 09:30pm and I am on my night duty shift. Before going to work, I had a couple of errands to run and it involved about 40minutes of walking. The summer sun was really burning today. I finished my

It is the start of a new shift for me and this involves some serious work at my own end. Today started with a walk to the bus terminal and to work. At work, it's been busy busy busy with lots of movements

At the time of writing this post, it is 09:05pm and I am quite exhausted from the work I just did. Manipulating a pump truck for like 2 hours now moving boxes around the facility and lots of movements

At the time of writing this post, it is 09:14pm and we just concluded with the first cycle of sorting parcels. We will be picking and staging in some few minutes. Work has been so fast paced and quite

It is 10:49pm right now and work has been crazy as usual. This new shift is really taking a toll on me and the work I do is exercise enough hahahaThis report was published via Actifit app (Andoid | iOS).

At the time of writing this post, it is 10:50pm and I am calling in for the day. It's been a tough day with lots of lifting of bags, movements and pushing carts from one side of the facility to the next.

Hi guys, at the time of writing this it is 09:46pm. Today has been some weird day. I missed my bus and had to walk about 5km to get to the terminal. At the terminal, there was this long line of people

At the time of writing this post, it is 09:59pm and it has been an amazing day with the return of some old faces back to work. I was assigned the role of field marshall today which involved using a pump

At the time of writing this post, it is 10:35pm. It has been a busy one today. The pace was good at work today with lots of movement that contributed greatly to my activity count of the day 16372 Daily

It is 11:20pm and let me say today was quite busy and active one. It was a busy day at work with lots of movements which involved moving carts, stowing, staging the carts and taking them to the drivers.

At the time of writing this, it is 10:45pm. It has been a great day from the word go in terms of activity. I reported to work late due to a long line I encountered at the bus stop today. It was really

At the time of writing this, it is 10:51pm and I am so tired right now. It has been a long and busy day. I did some pushups in the morning before heading for work where I completed a busy shift with lots

Today was a rainy day and not the very best of days to be active outdoors but luckily for me, I got to stay indoors at work all day to do tasks in house. I actually did stowing today which involved walking,

It was a great day today and the main form of activity was my walks that really contributed to my activity count for the day. Even though I did some other activities like pushing carts around, lifting

At the time of writing this post, it is 09:58pm and I just came in after a long day about an hour ago. Today was a slow paced day for me and as such, my activity was limited. Notwithstanding, I was still

Today has been an exciting day. Summer is finally here and you can tell from the hot sun's rays. It is 10:50pm at the time of writing this. The day started slowly in terms of activity then I decided to

At the time of writing this post, it is 10:18pm. It was a busy day today at work. But before I headed to work, I did workout a bit at home first which got me a little tired. At work, I was assigned the

At the time of making this post, it is 09:59pm. It was a busy day today and I really had lots of work to do today. It involved a lot of walking, pushing carts and moving packages from one area to the other.

At the time of writing this post, it is 09:47pm. It was a great day today with lots of movements as usual with slight changes in procedures that got things done on time. I was doing water spider today