#wellnessjournal

A Shadows Journey - A journey of one man’s struggle with health and himself. This is a journal of my journey to a healthier me. Part 2 Part 1 can be found here ( (Disclaimer - I am not a personal trainer

A Shadows Journey - A journey of one man’s struggle with himself. This is a journal of my journey to a healthier me. Beginnings - The Ordinary World I am overweight. I am underconfident. I am broken