It’s been a busy week trying to fit in exercise every day and also prepping for a trip we’re about to take on Saturday. Monday - Summer Squad Bootcamp workout Tuesday - Chapmans Peak Drive run Wednesday

The #BBBistro kitchen at Platteland is coming along nicely. Official opening on 3 May. #SaveTheDate and please share with your friends. @parlotones are playing and I'll be running a comp for tickets soon.

THE ALPHA Fiona met Sanchez when she was six. He was a son of a colleague of her mom. They spent time togethet after school playing and even did their homework together. They attended different schools

The Alpha Fiona met Sanchez when she was six. He was a son of a colleague of her mom. They spent time togethet after school playing and even did their homework together. They attended different schools

This is Day 23 of my 30day painting challenge. Check it out Image 1 16x20 painting on canvas Image 2 closeup detail

On January first I started a Thirty day painting challenge. I do this every January to help Kickstart my creative juices for the new year. I also challenge myself by going outside my painting comfort zone.

When you've tried explaining to Judas how Steemit works for the 7th time and he still doesn't get it.

Yesterday was one of those days that can't really be topped, a day where everything flowed and we achieved an amazing amount by just having fun. This was the day @Michelle.Gent and @s0u1 came to our sides