#vertshock

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realreal

8y

The 5 dirty secrets to jumping higher

The 5 dirty secrets to jumping higher

Dunking is the most used among basketball players, if not 90% . Many young players are interested in dunking. All basketball players dream of flying over baskets. The dunk has some magical in it.

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realreal

8y

This guy couldn't dunk a donut but now he's a pro baller

This guy couldn't dunk a donut but now he's a pro baller

So if you haven't heard about this yet, 2 pro ballers have just released a crazy new vertical jump program and the hype around it this week has been a little intense. One of the creators is the world's

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realreal

8y

Become A Better Dunker

Become A Better Dunker

POWER = SPEED * STRENGTH. Strength represents the muscular impact of a move. If you move very fast and have enough strength, power will increase, so dunk will increase. STRENGTH The Limit Strength: the

realreal

8y

Wanna dunk like Jordan? 2 pros spill the beans on how they can add 15 inches to anyone's jump (Vertical jump training)

Wanna dunk like Jordan? 2 pros spill the beans on how they can add 15 inches to anyone's jump (Vertical jump training)

I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free throw line, hang in the air for what seemed like an hour and dunk the ball one-handed like a BOSS,

ravenmus1c

2h

My music in another Hive Game! 🎉🎵 | HIVE GROVE 🌲

My music in another Hive Game! 🎉🎵 | HIVE GROVE 🌲

Hello everybody! 😊 How are you doing? Still busy here with music and gigs. But it´s fun! Last week was the best gig we had so far. And today we have another one. 😄🥁 Today I have something really exciting

realreal

8y

Back To School Event.

Back To School Event.

We've been talking about it for the last couple of days but today is the last and final day to take advantage of the MASSIVE Back To School Event. If you're ready to explode your game and dominate this

realreal

8y

Nothing's hotter than a guy who can dunk

Nothing's hotter than a guy who can dunk

This is what I heard the other day when I was leaving my gym. Two girls were chilling near the basketball court at the back of my gym complex. They were watching a 3-on-3 game which abruptly ended when