Part of the process of healing trauma
Healing your past pain and trauma is not an easy process but if you want to come out on the other side healed, lighter and free, it's worth doing. Spend time alone and sit with the feelings. They have
Change your mindset
This is so true. I am living proof and know others who are as well. I used to have a lack mindset and scarcity mentality for years and was always broke. Now that I have changed my mindset and reprogrammed
Increase your self-worth
You find your worth inside yourself. Love, accept and respect yourself and this will increase your level of self-worth. Set boundaries and don't tolerate anything less than you deserve. #loveyourself #selflove