#trainerday

Back to indoor riding... gee I hope next weekend eill be good weather so I can ride outside some more This report was published via Actifit app (Android | iOS). Check out the original version here on

I just finished a 29.734km cycling that lasted about 1hh:3mm:38ss ! Last night training - Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out

I just finished a 26.146km cycling that lasted about 0hh:59mm:38ss ! Back to the Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 15.956km cycling that lasted about 0hh:35mm:44ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 0.0km cycling that lasted about 0hh:28mm:20.0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 37.343km cycling that lasted about 1hh:14mm:20ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

Second one-week pause in a little more than a month?!? I do not like that trend 🤨 Now we go with one hard month This report was published via Actifit app (Android | iOS). Check out the original version

I just finished a 30.563km cycling that lasted about 1hh:6mm:48ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 31.708km cycling that lasted about 1hh:6mm:20ss ! Indoor ride using TrainerDay cycling App Indoor ride and outdoor photo :))) Check out some detailed info at my EXHAUST page Join me in

When you recieve disturbing call just before recovery ride, that recovery ride become 1 hour treshold ride 🤣🤣🤣 This report was published via Actifit app (Android | iOS). Check out the original version

I just finished a 19.602km cycling that lasted about 0hh:43mm:9ss ! Another HIIT day :) Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

Yesterday I rode 60 min enduro training. Nice, but easy effort. I believe it is time for FTP test This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

I just finished a 31.458km cycling that lasted about 1hh:0mm:27ss ! Today one hour of 'at the edge of the threshold' ride. Quite fun actually :) Indoor ride using TrainerDay cycling App Check out some

Another HIIT training, this time 40 minutes of medium resistance This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/12/2021 5586 Cycling

Another HIIT training. Again I felt very strong and undertrained so I add some squats and yoga. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

35 min of indoor cycling, 30 min of core workout and some light yoga. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/11/2021 5813 Cycling

I just finished a 18.295km cycling that lasted about 0hh:36mm:9ss ! Week 2 of 4 week program by TrainerDay Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join

Score from yesterday - light recovery ride and some core exercizes. And some nice keto meal after that 🧀🥑🥕🫐😊 This report was published via Actifit app (Android | iOS). Check out the original version

I just finished a 50.509km cycling that lasted about 1hh:32mm:7ss ! It looks like a joke, but in reality it is much harder than it would seem at first glance. The first couple of intervals are almost

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/11/2021 4118 Cycling, Gym, Yoga