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tonda-tuma
sport
8y
It's military press day!!! 🤘😤🤘
It's military press day!!! 🤘😤🤘
It's military press day!!! 🤘😤🤘
1
tonda-tuma
sport
8y
You have to deserve your strength
You have to deserve your strength
You have to deserve your strength
3
1
tonda-tuma
fitness
8y
Deadlift day
Deadlift day
Preparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kg

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