#stopthestigma

The signs I saw in myself which led me to getting help with my depression.

Hello friends from all corners of the Hive world, it's a Monday and I'm back for another Mental Health Talk. Today, I'll be sharing my personal opinion on "Should there be a timeline to healing?"

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig

It is my fourth write-up about Mental Health. Perhaps, you are still wondering that aside from the fact that I am still trying to win a war against Generalized Anxiety Disorder (GAD), what are other reasons

✨Hola!✨ It is a rainy Monday here in Cebu, Philippines and it's been raining the entire weekend (at least in my hometown in Carcar). In today's post, I will give you an idea of what it feels like to be

Mondays can be overwhelming, well at least for me. It's too much to think that you just had a blast during the weekend, with 48 hours to relax and not care about emails, work-related group chats, and other

In the recently concluded Miss Universe Philippines 2021 Interview Challenge, there was one question that all the candidates should answer and it was "How has the pandemic challenged you?" There

... in the hospital with various issues - not even sure. alcohol withdrawal and addiction is nasty and claims so many lives. I wish it wasn't this way. I'm posting here instead of FB cuz it feels more

Your mistakes and flaws doesn't define who you are and who you'll gonna be in the rest of your life. Remember that "mistakes are to be corrected and a lesson being learned" - You deserve to be