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#sprintdrills

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antowan1
train
9y
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Fitness: Sprint Drill
Fitness: Sprint Drill
it takes work so be willing
1
symbolic
running
9y
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5.20 120yd Strides
5.20 120yd Strides
5.20 120yd Strides We're running the length of the field, taking a bit of an active rest and recovery and repeating. Focusing on stride length and running mechanics. Using caution not to push and run to
1

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