Welcome to Liquid Eye’s Actifit Blog Saturday ☀️ 10025 A warm morning with high humidity and a dramatic sky. Today, as is customary on Saturdays, I had did the Mierendorffinsel loop using interval walking.

On the 9th of March 1966 Ronnie Kray walked into the Blind Begger Pub in Whitechapel, East London pointed a pistol at George Cornell's head and pulled the trigger. Reggie Kray and Ronnie Kray in the foreground