#shamatha

Mahamudra The Quintessence of Mind and Meditation — by Dakpo Tashi Namgyal This is another one book from my Dharma Collection. It presents the theory and practice of mahamudra meditation, detailing its

Essentials of Mahamudra Looking Directly at the Mind — by Thrangu Rinpoche This is another one book from my Dharma Collection. It is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra. Highly

Mahamudra - The Moonlight Quintessence of Mind and Meditation — by Dakpo Tashi Namgyal This is another one book from my Dharma Collection. It presents first the common approach and then the mahamudra approach

Songs of Naropa Commentaries on Songs of Realization — by Thrangu Rinpoche This is another one book from my Dharma Collection. It contains two songs by the great Indian master Naropa with commentaries.

How to do Mindfulness