During the month of ramadan all the musluim do not take food all the day. they take food at the midnight and all the day they are in a starvation condition. So they need good and healthy food at seheri

source You can eat pineapple pancake with plenty of nutritional value to stay healthy during the day. It does not have the pair to get more nutrients as it meets the demand of water in the body. Pineapple

seheri iftar time Steepshot IPFS IOS Android Web

source Holy Maha Ramadan is forthcoming. Not only self-realization, this month also self-determination. One of Rosaar's goals is to improve the health of the people. Many patients are determined to fast

Assalamu alaikom.... today topic Ramadan health tips... some healthful fruit & juice for efter time source 1) papaya 2) banana 3) lemon juice 4) mango juice source Papaya is best your digesting. banana