Thanks to@jozef230 for introducing me to the See Food Challenge! Here is my first challenge day food looks like: Morning: I started off with a glass of water water with a little tea spoon of apple cider

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to

Omelette with mold cheese, bacon and broccoli. For dinner rice with Greek vegetables in a creamy sauce. For supper, sandwiches plus home made protein shake. Of course, there was a rice dessert and a souvenir.

Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to

Active day Epic breakfast. Pancakes with white cheese and jam. Coffee stimulates me to action. For dinner I made rissotto with patmezan and broccoli (unfortunately the product is ready in a package but

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to

Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type

To be or not to be In the life of man comes a moment of reflection. Am I eating healthy? What does healthy mean? Are you torturing yourself and feeling bad about it, or maybe healthy food is from birth

Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to

Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to

The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to