It can change in an instant, with of course change being the only constant in life. Well to simply put it, wellness happens in a person by balancing the five parts or dimensions that make up personal health.

Change can be for the best or worst... You decide!` Most men and women wish to be a part of something greater than themselves. We want to be part of something important, something that gives us purpose

Helping others find their way through personal life experience... Hello everyone, I'm Jason Nieves and I thank you for taking the time to read my introduction to learn about who I am and what this blog